Yoga Poses for Stress Relief
Basics:
We are suggesting best Yoga poses for those who prefer yoga to battle off their stress and enjoy other health benefits
#1 Marjaryasana: Cat Pose
#2 Bitilasana: Cow Pose
#3 Balasana: Child’s Pose
#4 Bhujangasana:Cobrapose
#5 Garudasana: Eagle Pose