The result of your Emotional Type are in. Here they are:
Emotional Type:
The Intellectual
The Empath
The Rock
The Gusher
Fun Fact About The Intellectual
You are eloquent, quick-witted, reasonable, and quite analytical in your approach to thinking. You often seek out the logic to understand anything difficult and as your coping mechanism. You are comfortable solving problems with a rational mind and can stay calm and composed even during the toughest circumstances.
What You Have Most Difficulty With
However, you can find it difficult to connect with your emotions as well as those around you. You might even appear cold and unapproachable to others. And you can be quite serious in situations that might demand a little bit of fun.
Next Steps
- Spending time learning about yourself – physical, spiritual, and emotional.
- Practicing breathing exercises – simple coherent breathing can help.
- Trying athletic activities such as roller skating, aerobics, jogging, etc.
- Improving your empathy skills.
Fun Fact About The Empath
You are sensitive, giving, emotionally attuned, and a very good listener. You can be described as a helper, a friend, and an intuitive person. You are passionate about everything you do and keep in mind others’ feelings and emotions. You respond with your emotions first and head later. You are also your loved ones’ cheerleader.
What You Have Most Difficulty With
However, because of your penchant to be attuned emotionally to others, you absorb others’ negativity too, are prone to anxious feelings, can easily get tired, and have discerning boundaries with others.
Next Steps
- Practicing healthy and positive self-talk (using logic more than emotions to lead).
- Allowing yourself to sit in meditation to understand your emotions first.
- Setting boundaries with others. It is one of the best ways to protect yourself from others taking advantage of your good nature.
Fun Fact About The Rock
You are the rock everyone can lean on – for their emotional as well as other needs. You like to stay strong for yourself and your loved ones while keeping your calm and non-judgmental personality. You like to think about practicality, first and foremost. You are also capable of being loyal, respectful, and cooperative to others.
What You Have Most Difficulty With
However, you can often feel detached from your feelings, feel anger and frustration frequently, and try to stay as non-confronting as possible. The relationships you build might lack a certain depth and you avoid making new ways for challenges.
Next Steps
- Being as spontaneous as you can. It’s OK to go on little adventures to stir things up.
- Expressing your feelings one day at a time. Try journaling or similar activity where you can express your feelings.
- Initiating emotional interactions for a change. Maybe it’s time you can express yourself or lean on others.
Fun Fact About The Gusher
You are emotionally comfortable in your skin and feel at ease at sharing them as often as you can with others. You are an adventurous person, direct in your approach, and don’t shy away from being your true self in front of others. You are emotionally communicative, forgive and forget easily, have quite a network of supportive people, value emotionally intimate relationships, and can process tough situations with little to no effort.
What You Have Most Difficulty With
However, you can be quite dramatic and may excessively rely on others for validation. You tend to seek external feedback more often than you tend to rely on your intuition. Sometimes, the comfort you feel with your emotions might make you overshare.
Next Steps
- Practicing exercises that help you improve your self-reliance.
- Learning to lean into your intuition and trust your gut.
- Learning to forgive yourself and emotional reliability.
- Practicing positive self-talk to negate your insecurities.
