Podcast Ep. 30 – Emotionally Detach Yourself

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A quick fact – “If you are over-involved emotionally with someone you become so focused on them, it transforms unhealthy.”

Healthy emotional detachment is an important skill we all should learn in life. Be it a breakup, divorce or death, emotionally detaching from someone means, you do love your partner or friend but you let them go, to achieve your peace of mind. Emotional detachment doesn’t mean you are cold or hard or emotionally unavailable, it just means you make yourself free enough to heal properly, so that your heart can love once again!

With this, start listening to our Podcast 30 – How to detach from someone you loved? Do let us know what do you think once you finish listening to the podcast. And don’t forget to share your tips and tactics to learn the art of emotional detachment.