Podcast Ep. 24- How To Deal With COVID Anxiety?
Last Update on October 1, 2020 : Published on September 25, 2020
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When the world is facing the pandemic an alarming rate of increase in mental health issues is being reported. Despite people trying to save themselves from getting the virus, rise in stress and anxiety is seen. The lifestyle changed for most of the people around the world. People are facing numerous challenges in daily life and that has been impacting their mental health. The peace of mind is lost as we constantly hear the negative news.
The worrying for the health of family and friends is keeping people on the edge. Stress caused by the economic struggles are also at a rise. Anxiety induced by various negative thoughts is noticed in all age groups. This is causing an unhealthy situation for a person which is causing serious issues for some.
If you are also feeling anxious or under stress, listen to our podcast to learn how to deal with COVID anxiety. Staying connected, channeling positive thoughts and gaining balance in life are a few things to keep in mind. We recommend seeking help from medical professionals for mental health issues.
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About The Author
Mridula Nimawat
Mridula Nimawat is a creative content writer with a humanitarian soul. Always sticking to the quote- “Make your mental health a priority” loves to help others with informative blogs and podcasts on CalmSage. Primarily focuses on mental health issues- depression, anxiety; self-improvement tips to get along with the emotions. She loves to lend a listening ear to people and help them get in terms with the underlying mental health issues.
Oh God, it's such a relief!