Wellness Guide

Discover healthy habits and ways to thrive with our blogs and guides on wellness and overall well-being 

Science-behind-law-of-attraction--Science-behind-law-of-attraction

The Science Behind The Law of Attraction | The Truth Unfolds

If you have ever read anything related to spirituality there is a fair chance that…

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Self Compassion

Awakening Self-Compassion: The Key to a Better Life

“If you want others to be happy, practice compassion. If you want to be happy,…

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Which Dosha Dominates Your Body

Find Which Dosha Dominates Your Body and Start Working On It

As the old saying goes… No two individuals are alike! Indeed! We are all unique…

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Cottagecore lifestyle

Cottagecore Lifestyle: Where Simplicity and Nature Walk Hand in Hand

I’ve always loved living at a slow pace, unlike other women my age who chose…

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How-to-Stop-Expecting-Too-Much-From-Yourself

Managing Self-Expectations: 10 Ways to Stop Expecting Too Much From Yourself

I’m not ashamed to admit that there are things I can do and then there…

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Daily-Routine-Activities

10 Best Daily Routine Activities For Depression That You Must Try

“Depending on what they are, our habits will either make us or break us.” –…

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Depression-vs-Anxiety--Know-the-difference-between-both

Depression vs Anxiety | Know the Difference Between Both

“I feel irritated” “I have lost my appetite” “I am eating a lot”  Am I…

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Empathy-Burnout

Empathy Burnout: What to Do When Caring Too Much Takes Its Toll

One of the admirable traits we humans can have is empathy. It’s what helps us…

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Body-Positivity-Affirmations

Embracing Body Positivity With These 30+ Body Positive Affirmations!

In this world, where one’s beauty is determined by body shape, weight, and size, it…

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