Wellness Guide

Discover healthy habits and ways to thrive with our blogs and guides on wellness and overall well-being 

Feel-Proud-On-Yourself-If-You-Are-Doing-These-Activities-Everyday

Feel Proud Of Yourself If You Are Doing These Activities Everyday

Lacking confidence or feeling worthless? Make yourself a priority today and undertake these activities daily!…

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Empathic Listening

Empathic Listening – How To Listen Without Giving Advice

If you think that after hearing a word or two from others, you always feel…

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Rizz-New-Dating-trend

Rizz: A New “Trending” Term Everyone Should Be Aware Of!

If you belong to the Gen Z generation or use social media platforms excessively, you…

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Freud's Conscious and Unconscious Mind

Freud’s Unconscious Mind and Conscious Mind: How It Influences Your Behavior

There must have been instances where you must have wondered why you do things you…

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Be A Successful Person

Stepover These 8 Obstacles In Life To Be A Successful Person

“The greater the obstacle, the more glory in overcoming it.” -- Molière Choosing a goal…

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Bottling & Brooding

Are You Bottling & Brooding Your Emotions? Time To Stop Now

We all are unique and so are our reactions and emotions towards any given situation.…

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Different Music Genre Impacts Your Mood Differently

How Different Music Genre Impacts Your Mood Differently? Pick The Right Music Now

I guess you all will agree to me when I say that “Music is a…

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Alice in Wonderland Syndrome

Alice in Wonderland Syndrome: Symptoms, Causes, and Treatment

Alice in Wonderland is widely known as a popular children’s novel by author Lewis Carroll…

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benefits of Practicing Mindfulness

7 Amazing Science-Backed Benefits Of Practicing Mindfulness

Up until a few years ago, I never believed that meditation, particularly practicing mindfulness meditation, will…

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