Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Hypnotherapy Guide

Therapy Guide: What Is Hypnotherapy And How It Works

Hypnotherapy is basically guided hypnosis. Hypnotherapy is a type of psychotherapy which helps in relaxing,…

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7 Cups of Tea Review

Honest 7 Cups of Tea Review: Is It The Right Choice for You

Listening is a great healing tool. It makes an individual feel heard, wanted, and safe.…

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Do-I-Need-Therapy

Do I Need Therapy? Signs You Need To See A Therapist

Many of us think that therapy is required only when things are slipping away from…

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Difference Between A Therapist And A Psychologist Offering Therapy

Difference Between A Therapist And A Psychologist Offering Therapy

Hey, how are you doing? Are you fine? Do you plan to seek help from…

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sensitive therapist

How To Find A Culturally Sensitive Therapist

Finding an understanding therapist is really necessary when you really want to make the most…

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Excuses people make to escape from therapy

Watch Out! 5 Common Excuses Your Loved Ones May Give To Avoid Therapy

Where world’s best mental health professionals and Team Calm Sage are ferociously asking people to…

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An Overview On Mentalization-Based Therapy

An Overview On Mentalization-Based Therapy

Mentalization-based therapy (MBT) is an evidence-based psychotherapy approach that combines aspects of psychodynamic therapy, cognitive-behavioral…

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reasons to give talk therapy a try

8 Reasons To Give Talk Therapy A Try

People who think that therapy is for losers… are surely living in the ’80s! Do…

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which mental therapy is best

‘Which Therapy is Best For Me?” Find Out Now

Are you planning to go for therapy? Amazing! Thank you for caring about your mental…

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