Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Thought Field Therapy

What Is Thought Field Therapy? How Does Thought Field Therapy Work?

Thought Field Therapy (TFT) is a form of psychotherapy that aims at providing comfort to…

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How to tell if someone is faking depression

How To Tell If Someone Is Faking Depression?

One of the most important things, when we talk about depression, is to be aware…

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Will-Online-Therapy-Program-Work-for-You-

Pros and Cons of Online Therapy: Will Online Therapy Work for You?

Moving to a new town or a new state means starting all over again, not…

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Best Therapeutic group activities

The Best Therapeutic Group Activities For Mental Health (For Youth & Adults

Taking care of your mental health can feel like a lonely task, can’t it? When…

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2021’s Best Online Premarital Counseling Programs For You

Best Online Premarital Counseling Programs For You!

Marriage is a huge step. It not only marks…

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Interpersonal Psychotherapy for Depression

Mini-Guide: Interpersonal Psychotherapy for Depression

Interpersonal therapy for depression is a therapy focused on improving relationships with you and your…

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Primal Therapy

The Science Behind Primal Therapy And How It Helps You Heal

Coping from trauma can be demanding on your mental and emotional health. To deal with…

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Do SAD Lamps Work

Do SAD Lamps Work? Here’s How Light Therapy Lamps Help (Tips To Choose The Right SAD Lamp)

If you’ve heard of ‘winter blues’, then you must be aware of the major depressive…

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Types of mental health professionals

What Kind Of Mental Health Professional Do You Need? Types of mental health professionals

I would always be so confused about who I should seek help from about my…

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