Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

Transpersonal Therapy

Transpersonal Therapy: History, Techniques, And How It Helps

There’s so much to the human psyche that we’re unaware of still. We’ve understood that…

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Ways Expressive Arts Therapy Heals You

Ways Expressive Arts Therapy Heals You

Have you ever thought of painting or dancing when you were too agitated to think…

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Reunification therapy

What Is Reunification Therapy and How Does It Work?

What is Reunification Therapy? Reunification therapy is a type of family therapy wherein the therapist…

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Equine-Therapy-For-Mental-Health

Equine Therapy For Mental Health: Types, Benefits, & More!

We’ve talked about how pets can help reduce mental distress and improve our moods. Now,…

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Doctor On Demand Review

Doctor On Demand Review: Your Virtual Healthcare Provider

Telehealth services saw a demand in 2020 when the global coronavirus pandemic hit. People were…

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What Is Jungian Therapy

What Is Jungian Therapy: Techniques, Benefits, And How To Get Started

We often overlook the importance of spirituality in psychology and that’s what Jungian Therapy emphasizes.…

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accelerated resolution therapy

An Overview Of Accelerated Resolution Therapy

Accelerated Resolution Therapy or ART blends different forms of psychotherapy that helps in reduction of…

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Cognitive Behavioral Therapy (CBT)

Mini-Guide: Cognitive Behavioral Therapy (CBT)

This blog covers: What is Cognitive Behavioral Therapy (CBT)? Types of CBT Uses of CBT…

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Online therapy

13 Useful Tips To Get The Most Out Of Therapy

Are you planning to seek mental support through therapy but confused about how to make…

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