Therapy

Therapy can be an active treatment for various mental and emotional problems. Find which therapy suits you and how each work with our well-researched blogs

What to do when child resists therapy

When Your Child Is Resistant To Therapy, Here’s What Should You Do

The first step towards therapy is tough for adults alone, think the resistance in a…

Read More
Maximize Your Therapy Outcomes With These Embodiment Techniques

Maximize Your Therapy Outcomes With These Embodiment Techniques

Our mind and body are closely knitted together! While we might be aware of this…

Read More
Encourage Someone To Go To Therapy

5 Tips To Encourage Someone To Go To Therapy

When your loved ones are going through a tough time due to whatsoever reasons and…

Read More
Best Couples Therapy Podcasts to Foster a Stronger Relationship

15 Best Couples Therapy Podcasts to Foster a Stronger Relationship

Any happy and healthy relationship needs these three ingredients - trust, respect, and communication -…

Read More
What Is Trauma-Focused Cognitive Behavioral Therapy

Guide-Me: What Is Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma-focused cognitive behavioral therapy (TF-CBT) is a type of Cognitive behavioral therapy (CBT). The major…

Read More
child Counseling Techniques

Child Counseling: 7 Most Effective Counseling Techniques

There are various counseling options available for children but most of them are not as…

Read More
Benefits-of-Dream-Therapy

The Amazing Benefits of Dream Therapy You Ought to Know!

Did you know that in some cultures around the world, dreams are believed to be…

Read More
how-to-make-spouse-go-to-marriage-counseling

How to Make a Spouse Go To Marriage Counseling

Many times, partners might be obstinate. Nevertheless, one field in which they are extremely resistant…

Read More
Integrative Behavioral Couple Therapy

Integrative Behavioral Couple Therapy: Key Towards Acceptance & Mindfulness

Per the title, integrative behavioral couple therapy is based on acceptance. The idea behind the…

Read More

As Seen On