Yoga For Insomnia: 4 Yoga Asanas for Insomnia
Getting enough sleep is very essential to all of us. Most of us can doze…
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Getting enough sleep is very essential to all of us. Most of us can doze…
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You must have heard of all kinds of meditation like guided meditation, focused meditation, and…
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What is the meaning of manifestation? To manifest something is to think about your desires…
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Mind is a muscle, the more we exercise it, the stronger it gets - what…
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We all have a ‘Shadow Self’, the part of us that we hide from others…
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Most of you must have heard of the Law Of Attraction, right? The principle says…
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Meditation is a practice which involves using your body to build awareness and focus. Mindfulness is…
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A beautiful and peaceful space in your own home can instantly calm your mind and…
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What does the term ‘spiritual awakening’ mean to you?…
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