Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 

Step in September with Positive Vibes

Step in September with Positive Vibes

None of us thought that 2020 is going to be like this… and eventually, we…

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What is Power Napping

What is Power Napping and Why is it Important?

Sleeping during the day time can be even considered as a taboo in some cultures…

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How-Hiking-&-Camping-Could-Help-Coping-Depression

How Hiking Could Help Cope With Anxiety & Depression?

When people are battling with depression and anxiety, I understand the tough phase, difficulties in…

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Personal-development-goals

Personal Development Goals to Achieve Desired Objectives

You know “‘it’s never too late” to change your innovation habits. Sounds familiar? Of course!…

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how to stop a liar immediately

How To Spot A Liar Within Seconds?

Do you want to grasp the art where you can spot a liar within a…

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Anti-Aging-Food

You Surely Need These Anti Aging Foods After 40

This article is for those who say “I’ll Die 18!” Yes, I have this zeal…

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how-to-turn-a-bad-day-into-a-good-day

How To Turn a Bad Day Into a Good Day

Maya Angelou rightly quoted “You may not control all the events that happen to you,…

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Simple Self-Care Practices

Healthy and Simple Self-Care Practices that You Should Adopt

Self-care is simply, caring for yourself. We have a busy life and since the evolution…

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Relieving Stress in Working Moms

Ways to Relieve Stress in Working Moms: 5 Simple Tips

Moms, all around the world have been known to take care of everyone excluding themselves.…

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