7 Self-Care Rituals & Wellness Trends From Other Cultures You Can Try
Self-care is all about understanding what your body and mind need to feel better, calm,…
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With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more!
Self-care is all about understanding what your body and mind need to feel better, calm,…
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Starting to live life on our own terms… does not look easy right. Well, personally…
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Self-care is an amazing concept, one that has become popular in recent times. Practicing self-care…
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“Don't sacrifice yourself too much, because if you sacrifice too much there's nothing else you…
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Mindfulness has been a buzzword in the field of mental health for quite a few…
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Negativity isn’t just something that affects your mood and confidence but it is also something…
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It is normal to worry about checking the stove before you leave home. And it’s…
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“Don’t walk in front of me… I may not follow Don’t walk behind me… I…
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Stress is an unpredictable reaction to a situation that makes us feel anxious and worried.…
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