Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

Best teas for stress, anxiety, sleep

25 Best Herbal Teas For Stress, Anxiety, Sleep and More For You to Sip On

No one enjoys the overwhelming feeling that life has to offer. Sadness, anxiety, stress, low,…

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kick start the day

Kick Start Your Day with these 5 Simple Habits

Morning…...may not be a pleasant word to hear for a majority of the population. We…

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skin care and mental health

How Skin Care Routine Improves Mental Health

During the lockdown, we all started maintaining a skincare routine… but sadly everything is again…

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Knowing-Yourself-Inside-Out-the-Carl-Jung-Way

Know Yourself Inside Out The Carl Jung Way

Humans as a species is constantly involved in the process of knowing ourselves inside out.…

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How-stress-is-actually-good

How is Stress Actually Good? According to Psychology

Recently, from a webinar on “Conquering Exam Pressure”, I got to know from our experts…

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Kobe-Bryant

‘Mamba Mentality’ : 5 Lessons To Be Learnt From Kobe Bryant

After paying our heartfelt tribute to the untimely demise of Legendary NBA superstar Kobe Bryant,…

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Importance Of Hobbies

Importance Of Hobbies – What Role Do They Play In Our Lives?

Table of Content: 1. Importance of Hobbies 2. Why should I take up a Hobby?…

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Using-quarantine-time-for-deaddiction

Quit Your Addictions Now! Using Self-Isolation to Start De-Addiction

While scrolling through my social media post I came across various memes on how self-isolation,…

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How to Stop Emotional Eating

How to Stop Emotional Eating?

Isn’t it emotional eating a real thing like If I talk about myself I do…

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