Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

How to deal with adult bullying

How to Deal With Adult Bullying

When I was young I used to think that all the bullying that I am…

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effective stress-relievers

15+ Effective Stress-Relievers For A Positive Life

You might have heard this phrase multiple times but you cannot deny that “Stress is…

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feeling stuck in life

Are you Feeling Stuck in Life? Here’s What You Can Do!

During this pandemic, it felt like I was stuck in a loop. I would wake…

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Is Cognitive Bias Affecting Your Decision Making

Is Cognitive Bias Affecting Your Decision Making? Here’s How You Can Avoid Common Biases

It’s time. You need to decide the most important thing in your life. You have…

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Habits That Are Draining Your Energy

10 Everyday Mindless Habits That Are Draining Your Energy [And How To Fix Them]

We can name it exhaustion, fatigue, or just tiredness but whatever the name, the experience…

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Stop Seeking Validation From Others

Do You Seek Others’ Approval? Here Are 10 Ways You Can Stop Seeking Validation From Others

It is only reasonable to share your opinions, ideas, achievements, and accomplishments with others, right?…

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Balancing Work & Parenting Stressing You Out

Balancing Work & Parenting Stressing You Out? Here Are 6 Effective Stress Relief Tips For Working Parents

After a long working day, all you want to do is come home to a…

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Body Language Tips To Help You Look Confident

Want To Appear Confident? Here Are 10 Body Language Tips To Help You Look Confident!

“Confidence is key” - you must have heard of this saying, right? If you have…

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What is extrinsic motivation

What Is Extrinsic Motivation? Definition And Everyday Examples

What motivates you? To me it is the guiding energy that helps me achieve my…

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