Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

Feeling hopeless- Here's what you should do.

Feeling Hopeless? Things to Do If You Feel Hopeless

“Even the darkest night will end and the sun will rise.”  Many of us reach…

Read More
Why do i talk to myself

Why Do I Talk To Myself? Is It Normal?

Do you often find yourself talking to yourself as if someone is there with you?…

Read More
cope with change

10 Coping Strategies To Help You Accept Change For The Better

If I ask you what’s the one constant thing in life, what would you say?…

Read More
Health Benefits Of Smiling

Surprising Health Benefits Of Smiling : Reasons to Smile Everyday

“Life is like a mirror. Smile at it and it smiles back at you.” Why…

Read More
ways to make someone smile

How To Make Someone Smile & Feel Happier Within?

“Make someone smile whenever you can, you never know how much of a difference you…

Read More
Build A Healthy Therapeutic Relationship

Why & How To Build A Healthy Therapeutic Relationship?

What is the first picture that comes to your mind when you hear the phrase…

Read More
what to say when talking to self

Inner Talk For Peace Of Mind: 15 Phrases To Say When You Talk To Yourself

You’re all set to give the biggest presentation of your career, or all ready to…

Read More
What is Aparigraha

Aparigraha: The Art Of Non Attachment

Yoga proved its effectiveness eons ago. Yoga trails back to the time our mythological stories…

Read More
Lacking emotional intimacy

What Is Emotional Intimacy? Tips To Build Emotional Intimacy

Emotional intimacy is actually not as intimate as it may sound. Emotional intimacy is not…

Read More

As Seen On