Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

mental health benefits of singing

Singing: A Natural Antidepressant and Much More!

Do you wonder why choir singers are always on a high? You will always see…

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benefits of Self-awareness

Know Yourself Better:11 Benefits of Being Self-Aware!

Have you ever been in a situation where you’re just sitting and suddenly realize how…

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Growth Mindset Affirmations

25+ Growth Mindset Affirmations For You To Not Feel Stuck In Life

Are you feeling stuck on a task? Feel like giving up on the deadline? Are…

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Mini-Guide For Acute Stress Disorder

Mini-Guide For Acute Stress Disorder

Acute Stress Disorder develops when any traumatic event occurs or anxiety level increases. Acute Stress…

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I Don’t Trust Myself, Anymore

I Don’t Trust Myself, Anymore”: Why Do You Feel This Way (And How To Mend It)

Trust isn’t something that only helps us strengthen our relationships with others but it is…

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positive Character Traits

15 Good Character Traits Essential For Happiness

“Knowledge will give you power but good character will give you respect”- Bruise Lee. From…

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Self-Loathing

Self-Loathing Or Self-Hatred: What Is It And How To Overcome It

“There’s no point in trying, I know I won’t be able to do it?” “I…

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How-to-become-your-biggest-fan

Let The World Become Yours, Become Your Own Biggest Fan

“Consistency is harder when no one is clapping for you. You must clap for yourself…

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I Feel Like Running Away

I Feel Like Running Away’: What To Do If You Want To Run Away From Your Life

In the middle of a workday, do you often fantasize about running away from your…

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