Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

how art activities helps

Engaging In Artistic Activities Helps Teens Reduce Antisocial Behaviors & Better Their Well-Being

In a new study by the University College London and the University of Florida, it…

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Live in the Present Moment

12 Tips To Start Living In The Present Moment

‘Live In The Present!’ What does this statement mean to you? To me living in…

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Importance-of-Aspirations

The Importance Of Having Aspirations #Inspirations_Follows_Aspirations

We all have dreams, hopes, ambitions, and goals. This is what aspirations mean. Aspirations are…

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Can You Get Addicted To Stress

Can You Get Addicted To Stress? Exploring The Link Between Stress And Addiction

Stress has become a part of everyday life whether we like it or not. With…

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Ways to maintain peace of mind

Establish Peace Of Mind With These 15 Effective Ways

Once Sadhguru said, “Peace is not the highest goal in life. But, it is the…

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Types Of Stress Eustress vs Distress

Types Of Stress: Eustress v/s Distress

In layman’s understanding stress is often viewed in a negative light. Little did we know…

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short and long-term goals

Finding The Balance Between Short-Term And Long-Term Goals

We all can decide what we want to do ahead in our career or what…

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Is it okay to have short-term goals in the post-pandemic era

Is It Okay To Have Short-Term Goals In The Post-Pandemic Era?

I still remember the time when we were into a lockdown, streets were emptied and…

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important-life-skills

Important Life Skills: Fearlessness, Independent, Optimism and More

To live happily and positively, we need to develop life skills which are really important.…

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