Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

Best Spiritual Teachings For Making Life Better

Best Spiritual Teachings For Making Life Better

Spirituality has its own various benefits, be it mental or physical health. As far, I…

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Why am I so hard on myself

How Do I Know If I’m Being Too Hard On Myself

Sometimes I find myself being too hard on myself. I literally have to ask myself…

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Best Fidget Toys To Wipe Off Anxiety

26 Best Fidget Toys To Wipe Off Anxiety

Fidget toys are known to be the best toys for having fun and maintaining focus.…

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Ways To Being Less Self-Centered

Too Self-Centered? Here Are 8 Helpful Ways To Being Less Self-Centered

Have you ever been accused of being egocentric, selfish, self-absorbed, or a know-it-all? Or any…

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Why You Should Not Compare Your Feelings With Others

Why You Should Not Compare Your Feelings With Others

Most of us compare ourselves to others without even realizing it. First, when we are…

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Emotional Invalidation

What Are The Signs Of Emotional Invalidation & How To Deal With Invalidation

We all know the importance of emotions and how they help influence our decisions. But…

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what is hyper-independence

What Is Hyper-Independence? How To Overcome Hyper-Independence?

What is independence to you? To me it’s doing things on your own at your…

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Cycle Of Abuse

The Cycle Of Abuse: Its 4 Stages And How To Break The Cycle

One of the greatest trauma to heal from is abuse. Abuse is any action that…

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Daily Gratitude Journal Prompts That Will Change Your Life Forever

50+ Daily Gratitude Journal Prompts That Will Change Your Life Forever

Feeling sad? Practice gratitude. Are overwhelming emotions disturbing you? Practice gratitude. Want to practice kindness?…

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