Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

Myths About Happiness

6 Myths of Happiness We Need to Stop Believing In

“Happiness is like a butterfly which, when pursued, is always beyond our grasp, but, if…

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A-Beginner’s-Guide-to-Adopting-a-Vegan-Lifestyle-

A Beginner’s Guide to Adopting a Vegan Lifestyle (WFPB Diet)

In the last decade, many new diets have emerged, bringing with them either praise or…

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How to end a toxic friendshipHow to end a toxic friendship

How To End A Toxic Friendship & Move On?

A good friendship helps us to become better, reduce stress by sharing feelings, make better…

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The Theory Behind Ego Depletion And How it Affects Your Willpower

The Theory Behind Ego Depletion And How it Affects Your Willpower

After a long busy day - where you worked straight on projects, ran all the…

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Why do I Make Bad Decisions

“Why Do I Make Bad Decisions?” Reasons & What To Do

Ever have those moments where you went against every instinct that flared, went up, and…

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Dance It Out! Reduce Stress By Dancing Your Worries Away

Dance Your Worries Away! How Dancing Helps Relieve Stress

Dancing is so much more than moving your feet to that rhythm and swaying to…

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What-Is-The-Mandela-Effect

What Is The Mandela Effect? Why Does It Happen?

Have you heard of the Mandela effect? It is when a group of people believe…

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DoFasting-App-Review

DoFasting App Review: Is The Intermittent Fasting App Truly Worth It?

Fasting has become a recent lifestyle trend that is gaining quite popularity. From celebrities to…

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Dry January challenge

Dry January: The Benefits of This Challenge (And How to Succeed at it)

As we welcome 2023, there are celebrations all around the world, and even without it,…

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