Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

Warning signs of low self esteem

Revealed: 9 Warning Signs Of Low Self-Esteem & Lack Of Confidence

Some of us knowingly or unknowingly develop habits that cause low self-esteem and depression. The major…

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How Self-Determination Theory Influences Motivation

How Self-Determination Theory Influences Motivation?

What makes you a self-determined person? Is your motivation also driven by the fact that…

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Laughing at Yourself

Laughing at Yourself: The Surprising Benefits of Making Fun of Yourself

“Laughter is the best medicine” - that’s what we all have grown up listening to,…

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Habits that Can Destroy Your Focus and Productivity

Habits that Can Destroy Your Focus and Productivity

We’ve all heard habits design our life, and they make us what we are. Sometimes…

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3 Reasons Why Do I Feel Like Failure

“Why Do I Feel Like a Failure?” (And What to Do About It)

"I can accept failure. Everyone fails at something. But I can't accept not trying." ―…

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Self-Destructive patterns

Your Guide to Identification and Stopping Self-destructive Habits

Self-destructive habits? ME? No, I am not practicing any! (That’s okay) It is common and…

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Positive phrases to say to your child

60+ Positive Phrases To Encourage Your Child | Because Your Words Matter

If you ever ask me about the world’s most difficult yet the most beautiful job…

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Benefits of Reading Self-Help Books

The Benefits Reading Self-Help Books Can Have on Your Well-Being

Opening the first page of the book lying around on the couch, I find myself…

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Female Embodiment

Female Embodiment: The Feminine Urge To Enhance Your Sense Of Self

It is quite difficult to mindfully live in a patriarchal society wherein you’ve to walk…

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