Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

Types Of Friends

8 Types Of Friends We All Need: Making A Happier Friends Group

Do you remember the old-school days wherein the whole class did different things when teachers…

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Bed Rotting

Bed Rotting: Is It Good or Bad for Mental Health?

In a society that promotes productivity, sitting back and doing nothing is uncommon —or at…

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5-proven-ways-your-pet-can-boost-your-mental-health

5 Proven Ways Your Pet Can Boost Your Mental Health

Do you know Adopting can improve mental health? Yes , You heard it Right. Pets…

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Brain's Cognitive Function and its Importance

Brain’s Cognitive Function and Its Importance in Daily Lives

Cognition in simple words is the ability of a person to understand the information that…

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Negative-Core-Beliefs

10 Common Negative Core Beliefs (And How to Combat Them)

Our minds have a strong influence on how we interact with ourselves and the world…

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How to stop caring about what others think

Care About What Others Think About You A Lot? Here’s How To Stop Doing That!

We live in a social world with a lot of social relationships to maintain. In…

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Uncovering The Causes of Procrastination

Uncovering The Causes of Procrastination And Its Impact on Our Productivity

I watch the time tick slowly away as my inbox continues to flood with incoming…

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How Mind Wandering May Be Good For You

Embracing the Wandering Mind: The Benefits Of Mind-Wandering

In our fast-paced and demanding world, our minds have no time to relax and quiet.…

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How to improve concentration

Lack of concentration? 11 Tips To Improve Build Concentration

Recalling those childhood days, when we really tried hard to concentrate on studying during exams…but…

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