10 Telltale Signs You Are Not Taking Care of Yourself And What to Do Instead!
A few years ago, I met with a friend of mine - one I hadn’t…
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On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!
A few years ago, I met with a friend of mine - one I hadn’t…
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“Fall has always been my favorite season. The time when everything bursts with its last…
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Healing from something as emotionally, mentally, and physically traumatizing as domestic abuse or domestic violence…
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Every day, we’re faced with hundreds of challenges - big and small - and amid…
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To begin with, self-monitoring includes tracking symptoms, experiences, and behaviors over time so that one…
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Dissociative Identity Disorder better known as Multiple Personality Disorder is one of the many mental…
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Do you ever find yourself thinking about the very common cosmic question; “What is the…
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Does waking up in the morning usually feels like a task even with 8+ hours…
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Have you ever set a goal for yourself and then failed to follow through, claiming…
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