Self Improvement

On your journey to a better you, recognize the various self-improvement and self-awareness posts planned to help discover who you truly are!

Simple Mindsets to bring out the calm

How to Have a Positive Mindset Everyday

Somewhere in our lives, we are all trapped mentally because of pessimism. According to Study…

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Learn-the-Art-of-Chakra-Balancing-&-Embrace-Happiness

Learn the Art of Chakra Balancing and Embrace Happiness

The concept of chakras originated from spiritual traditions in the Eastern region of the world.…

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Take A Break From Work

“Is It Okay To Take A Break From Work?” The Benefits Of Taking Break + Ways To Take A Break!

“Sometimes doing nothing makes way for everything.” - Hiral Nagda We all can use a…

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Habits to Boost Your Mood Instantly

11 Daily Habits to Boost Your Mood Instantly| Start Them NOW

Let us start with a small activity! Close your eyes and think of habits that…

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Reactive vs Proactive

Reactive vs Proactive: Why Choose Proactive & How To Be One?

“Proactive people carry their own weather with them.” This quote is certainly very true because…

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Best Stress Relieving Exercises For You To Try At Home

17 Best Stress Relieving Exercises For You To Try

What is the first thing that you do when you feel stressed? Clench your teeth…

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how to cheer up someone when feeling sad

45 Ways to Cheer Someone Up When Feeling Sad

Me being an introverted personality, I really do not know how to cheer up someone…

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self-soothing strategies

Soothe Your Mind And Body With These 12 Interesting Ways!

You’re aware of self-care techniques right then how about self-soothing techniques? When uncomfortable thoughts and…

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How To Emotionally Detach yourself

How To Emotionally Detach Yourself From Someone – A Skill One Should Master

Whether we talk about a toxic friendship or a toxic romantic relationship, there are times…

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