Happiness

Sometimes chasing happiness can be challenging but not to worry, we are here to help you find ways to find your happiness and the psychology behind it

Surround Yourself With Positive People

Why Surround Yourself With Positive People | How To Do It

“The only thing that changes our life long-term is when we raise our standards.” –…

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What is flow state

What Is A Flow State: The Psychology Behind & Its Benefits

Have you ever experienced a moment where everything is flowing with a sense of liquidity…

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Do tv shows affect our mind set

Did F.R.I.E.N.D.S. have a negative influence on us? Do TV shows affect our mindset?

Other than working and sleeping, watching TV takes up most of our time. In this…

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mental health benefits of gardening

8 Mental Health Benefits of Gardening

“The glory of gardening: hands in the dirt, head in the sun, heart with nature.…

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What is victim mentality

Victim Mentality: What is it, How to Identify, and How to deal?

Do you also snatch at someone by playing the victim when you have no control…

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Mental Health Benefits of Leisure Activities

Mental Health Benefits of Leisure Activities No One Told You About

Leisure or recreational activities are often seen in the light of privilege. But what if…

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Platonic Relationship

An Overview Of Platonic Relationship

As the name goes, platonic relationships are simple and quite peaceful. If you share a…

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Why Life Is Complicated

5 Reasons Why Life Is Complicated: Ways To Stop Complicating It Further

“Life is really simple but we insist on making it complicated.” ~Confucius It is true…

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The Psychology of Flow explained

The Psychology Of Flow: Increase Engagement And Emotional Regulation

Have you ever felt that moment of ease wherein you were completely observed into something?…

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