Self Help

Self-help can be enough to cope with your daily stress and anxiety. Our blogs help you discover various self-help tips you might need to get better

Want To Reduce Negative Thoughts

Want To Reduce Negative Thoughts? Try This Exercise To Stop Negative Thinking

On average, a person thinks at least 10,000 thoughts per day! Out of these 10,000,…

Read More
Ball In A Box Grief Analogy

The ‘Ball In A Box’ Grief Analogy: This Is How Your Grief Works

Grief is an emotion that never leaves you - no matter how much time has…

Read More
Steps Of Forgiveness

Learning To Forgive: 7 Steps Of Forgiveness

To forgive and forget is what we all have learned in school. But is it…

Read More
Natural Remedies for focus

10 Natural Remedies For Improving Focus, Memory & Attention

Have you ever had a difficult time completing a…

Read More
Color Oracle Test

This Viral Color Oracle Test Is The Personality Test You Need To Take NOW!

"Color! What a deep and mysterious language, the language of dreams." - Paul Gauguin There…

Read More
Why Do You Feel This Way And How To Stop Feeling Empty

“I Feel Empty”: Why Do You Feel This Way And How To Stop Feeling Empty

‘I feel empty inside’ Have you ever had this thought? Felt a void inside you…

Read More
Is Cognitive Bias Affecting Your Decision Making

Is Cognitive Bias Affecting Your Decision Making? Here’s How You Can Avoid Common Biases

It’s time. You need to decide the most important thing in your life. You have…

Read More
Stop Seeking Validation From Others

Do You Seek Others’ Approval? Here Are 10 Ways You Can Stop Seeking Validation From Others

It is only reasonable to share your opinions, ideas, achievements, and accomplishments with others, right?…

Read More
Positive aging

Positive Aging: How to Age Like A Fine Wine and Live That Way

Growing Old! These two words often appear as a short horror story for many. After…

Read More

As Seen On