Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 

Why Should You Choose Yourself First

“I Choose Myself” | Why Should You Choose Yourself First

“A man cannot be comfortable without his own approval.” - Mark Twain Be honest; you’ve…

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Why-Is-Self-Monitoring-Important

What is Self Monitoring: Meaning, Types & Importance

You must have heard or read many times that you should keep a check on…

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Ways-to-Practice-Self-love

20+ Ways To Practice Self-Love (#BelieveInYourself)

Prior, I was looking for someone to motivate me, inspire me, and support me…all in…

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Importance-Of-Listening-To-Yourself

Importance Of Listening To Yourself | Effective Ways To Start Listening To Yourself More

Have you ever had an experience where you acted upon someone else’s advice but only…

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A-Beginner’s-Guide-to-Adopting-a-Vegan-Lifestyle-

A Beginner’s Guide to Adopting a Vegan Lifestyle (WFPB Diet)

In the last decade, many new diets have emerged, bringing with them either praise or…

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DoFasting-App-Review

DoFasting App Review: Is The Intermittent Fasting App Truly Worth It?

Fasting has become a recent lifestyle trend that is gaining quite popularity. From celebrities to…

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How-To-Date-Yourself

Self-Love Starts Now! Here’s How To Date Yourself (And Why You Need To)

One of the most common, “New Year, New Me” goals I hear from my loved…

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Self-Care For Parents

Self-Care Strategies For Busy Parents!

Parenting can be tough and exhausting. In this busy world of ours, we believe we…

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Gaining Weight

Gaining Weight? Stress May be a Factor.

Is your furious boss pestering you to work unpaid overtime? Kid unable to get into…

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