Self-Care vs Self-Soothing
Stress is an unpredictable reaction to a situation that makes us feel anxious and worried.…
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With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more!
Stress is an unpredictable reaction to a situation that makes us feel anxious and worried.…
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“I love photography. I love imagery. I love what I do.”--Don McCulin Mindfulness is not…
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Being alone is a state of living while being lonely is an emotional and psychological…
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Feeling Stressed or anxious is very common these days. The basic of relieving stress aims…
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The capability to avoid mess and undesirable behaviors from others or yourself is self-control. In…
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No matter what if we go to the office daily or work remotely…our schedules are…
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What keeps you unhappy… stuck… what stops you from living a happy life… what makes…
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Criticism is a part of our nature as human beings. Self-criticism can be healthy and…
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Self-esteem adds the value and worth in our mind, it really does not matter how…
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