Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 

Ways To Detox Body & Mind

8 Simple Yet Effective Ways To Detox Body & Mind

Are you feeling physically exhausted and mentally tired? Well, this happens with many of us…

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habits to make better decision

9 Daily Habits You Should Adopt To Make Better Decisions In Life

“Your choices are made in a moment, and yet their consequences transcend a lifetime.” -…

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24-hour Law of Attraction

24-hour Law of Attraction : A Manifestation Game

The law of attraction states that what we think is what we attract. The law…

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Avoiding-These-Vitamins-Can-Trouble-Mental-Health

Avoiding These Vitamins Can Trouble Mental Health. Start Them Today!

Understand essential vitamins for mental health and turn your food choices for the right. Dietary…

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BodyPostures

Mind Your Body Posture while Working from Home for A Healthy Life

Are you sitting with your back straight while reading this blog? If yes, then you…

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Feeling Depressed Lighten Up Your Mood With Amazing Ways!

Feeling Depressed? Lighten Up Your Mood With Amazing Ways!

It’s pretty obvious to experience mood swings, and unable to feel good. We try to…

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brain-foods-that-will-improve-your-focus-and-concentration

Best Food that Improve Memory and Concentration

You must agree with the fact that the Food we eat has a big impact…

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Self-Care-Practices-Will-Help

Spring Is Here And You Need Care! These 5 Self-Care Practices Will Help…

Saying goodbye to the harsh coldness of the winters is always bittersweet for me. While…

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Learn to Meditate in Shower or Bathtub

Meditate While Bathing | Learn to Meditate in Shower or Bathtub

Bathing is a basic act of cleanliness and self-care. That’s what we primarily think of…

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