Self Care

With our self-care tips, discover and explore the ways on how to care for your mind, body, spirit, social life, and more! 

positive-energy-plants-that-will-boost-your-mental-health

15 Positive Energy Plants That Will Boost Your Mental Health

When the world fails to bring a smile on your face, when others fail to…

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best brain train games

13 Best Apps For Brain Training Games To Improve Memory & Concentration

Do you remember the time when you used to sit with a pen and paper…

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Best Hobbies For Mental Health

10 Best Hobbies For Mental Health To Take Up in 2025

Finding the free time to focus on our hobbies is not always as easy as…

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Best habit tracker apps

5 Best Habit Tracker Apps in 2025 To Keep Your Mental Health Right

Everyday is a fresh start! And your goals are defined by your habits. Yes, we…

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Best yoga youtube channels

17 Best YouTube Yoga Channels To Learn Yoga for 2025

Considering your busy life and number of responsibilities, we bring you the best YouTube yoga…

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15-best-self-improvement-books-for-depression-and-anxiety (1)

15 Best Self Help Books for Depression and Anxiety 2025

We all know that books are the best escape from the world when we are…

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best christmas gifts

13 Unique Christmas Gifts Ideas for Mental Health

Woo-hoo! The holiday season is upon us, fellas! With glittering decorations, festive music, and delicious…

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Here-Are-The-Best-11-Stress-Relieving-Drinks-To-Make-You-Relieve-From-Stress!

10 Stress Busting Drinks To Make You Relieve From Stress!

It’s okay to be stressed out and feel discomfort regarding your personal or professional life.…

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power of saying no

Explore the Power of saying a No | Time to Set Boundaries

NO A word that is a complete sentence in itself, an answer, a boundary that…

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