PTSD

Post-traumatic stress disorder is a psychiatric disorder that can affect people who’ve been through trauma. Our thoughtful posts are planned to help you learn about PTSD, its symptoms, and more

PTSD-Stages

Understanding The 5 Stages of PTSD & How to Heal

Post-traumatic stress disorder or PTSD is a mental health condition that can develop after experiencing…

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Prolonged-Exposure-Therapy-for-PTSD

Guide-Me: What Is Prolonged Exposure Therapy For PTSD?

Exposure therapy is one of the well-known and effective treatment options to help patients recover…

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What-is-Narrative-Exposure-Therapy-for-PTSD

What Is Narrative Exposure Therapy (NET) For PTSD?

Different methods are used in exposure therapy such as virtual reality, in vivo exposure, imaginal…

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What-is-Delayed-Onset-PTSD

Understanding Delayed-Onset Post-Traumatic Stress Disorder (PTSD)

Delayed-onset post-traumatic stress disorder (PTSD) is one of the rarest forms of PTSD wherein symptoms…

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PTSD-&-Anger

PTSD & Anger: Exploring The Link And What to Do to Tame PTSD Anger

We live in the real world, where danger is around every corner. It’s a world…

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What Is Traumatic Shock

This Is What Traumatic Shock Does to You [And How to Cope]

Trauma is an experience that can leave us feeling distressed and emotionally agitated. Trauma is…

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Why CBT Doesnt Work for Trauma And PTSD

Why CBT Isn’t Always an Effective Approach For Trauma And PTSD

Living with trauma and post-traumatic stress disorder (PTSD) can be like making your way through…

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PTSD Panic Attacks

PTSD Panic Attacks: What Are They and How to Deal With Them

A racing heartbeat, trembling limbs, and shallow breathing - can be challenging to cope with…

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Can Halloween Trigger PTSD

Can Halloween Trigger PTSD? What to Expect and How to Prepare

Spooky season is upon us and I’m ready to celebrate Halloween with my friends and…

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