Podcast Ep. 16 – How Overthinking Affects Your Mental Health?
We have thoughts, ideas and various unstoppable scenarios on our mind. There is nothing wrong…
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We have thoughts, ideas and various unstoppable scenarios on our mind. There is nothing wrong…
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Chasing happiness is normal but it cannot make us happy, because rushing after something only…
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I can’t live without you! It seems ages have been passed since hearing these words…
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A quick fact – “If you are over-involved emotionally with someone you become so focused…
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The struggle is real. Tagging each and every one as a “Lazy” person is not…
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We often come across the phrase “it is easy to fall in love but difficult…
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Do Not Fear, For I Am With You; Do Not Be Dismayed, For I Am…
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“Good mental health needs practice - it’s not a static state of being,” says Urvashi…
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When the world is facing the pandemic an alarming rate of increase in mental health…
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