Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Common things among people with long life

7 Common Things Within Longest Living People (& You Must Follow It)

From a natural birth to a natural end, there lies a pool of opportunities and…

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5-Signs-That-Show-You’re-Undervaluing-Yourself!

5 Signs That Show You’re Undervaluing Yourself!

“Never underestimate your power to change yourself; never overestimate your power to change others. –…

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How to get out of your comfort zone

Comfort Zone: How Stepping Out Of It Is Good For Mental Health?

We all love to stay inside our comfort zone where everything we want comes with…

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Tips for brain exercise

Brain Exercises To Sharpen Your Memory & Improve Focus (Start Them From Now)

Your brain needs to stay fit as much as your body. Brain exercises are the…

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Active Listening and its Benefits

Active Listening and its Benefits

How do you feel when someone, whom you are speaking with, listens intently and responds…

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How To Tell If Someone Is Dealing With Depression

How To Tell If Someone Is Dealing With Depression? Be Cautious Of These 10 Signs

Depression has no face! We all have listened to this phrase. But on the flip…

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7-habits-of-highly-ineffective-people

7 Habits Of Highly Ineffective People

Being ineffective can be tormenting! Any idea why? Possessing an unproductive attitude mixed with plenty…

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Nature vs Nurture

Nature vs Nurture – Introduction to Psychology

Do you often think over the point of why am I behaving in a certain…

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Personality Quiz choose the door

Personality Quiz: Choose A Door and Know Your Personality

Knocking at a door can open ways to different opportunities in your life. However, the…

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