Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

The Healing Power of Mantra

The Healing Power of Mantra: Unleash the fear and negativity

Sound is known to be a powerful process that helps in expanding and healing hearts and…

Read More
how to deal with negative comments

How to Deal With Negative Comments Mindfully

We all know the concept of self-acceptance. But when it comes to public negative comments,…

Read More
Change Your Mindset And Reduce Anxiety-2

Top 6 Mindset That Help You to Reduce Anxiety

It is often difficult for people to work along with anxiety. When it starts hampering…

Read More
How To Rise Up After Life Knocks You Down

How To Rise Up After Life Knocks You Down?

In life, we face numerous bittersweet situations, but failures in particular could cause you to…

Read More
depression-healer

5 Best Qualities Of Emotionally Intelligent People!

Have you ever come across a person who shines brightly in every situation? Or you…

Read More
why people are more prone to depression

Why Some People Are More Prone To Depression Than Others

“I am depressed”, “I feel depressed”, “I think I have depression” are the phrases that…

Read More
how to become more mindful

How to Become More Mindful in Your Everyday Life?

All humans have the quality of mindfulness. Only a few have developed it to its…

Read More
Combat Brain Exhaustion

Mentally Exhausted? 8 Effective Tips To Combat Brain Exhaustion

“Work! Boss! Spouse! Kids! Bills! Groceries! I can’t take it anymore. I am exhausted.” Oh…

Read More
How to stop procrastination and get the work actually done

How To Stop Procrastination (& Get The Work Actually Done)

You have taken a big project in your hand but instead of working on it,…

Read More

As Seen On