Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Eating disorder support groups

Eating Disorder Online Support Groups and Where to find them

If you are recently diagnosed with an eating disorder or have been dealing with this…

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Overcoming the mental trauma of sexual assault

Overcoming The Trauma Of Sexual Assault: Self-Help Guide & Counseling

“You are not the darkness you endured. You are the light that refused to surrender.”--John…

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How-To-Be-Happy-A-Guide

How To Be Happy: A Guide From “I am Not Happy” to “I Am the Happiest”

They say,  “Happiness is a journey, not a destination” For many of us choosing the…

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best-examples-of-emotional-intelligence

Emotional Intelligence Skills You Require In Workplace!

Sometimes we are unable to understand other people’s emotions and sentiments that lead to a…

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Humor as a Motivational Tool

Why Use Humor as a Motivational Tool in the Workplace?

Humor works like a Swiss-knife at the workplace. Having great humor in life is like…

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Surprising benefits of Epsom Salt

Surprising benefits of Epsom Salt on Your Physical and Mental Health| Try it NOW

While living a life with nth sources of stress we all wish to have a…

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Powerful words for motivation and inspiration

Powerful Words for Inspiration and Motivation

One of the things that can turn a bad day into a good one is…

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I-Beat-Depression-So-Can-You--xXx-Actress-Deepika-Padukone

“I Beat Depression So Can You”: Says Actress Deepika Padukone

Deepika Padukone is a well-known Indian actress who has also made her Hollywood debut in…

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Post-traumatic-Stress-Disorder

What Is Post-traumatic Stress Disorder? Effects, Symptoms and Causes

Have you seen an unreasonably aggressive child, or an adult struggling with depression or anxiety…

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