Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Myths on Relaxation Techniques

Myths on Relaxation Techniques that You May Have Been Following

All Myths are facts until proven otherwise. We all follow them, one or the other,…

Read More
mindfulness-books

Best Mindfulness Books to Learn Mindfulness

Mindfulness is a very trending topic nowadays. Like, when I meet new people or go…

Read More
Handling-stress-at-school-in-5-easy-steps (1)

Handling Stress at School in 5 Easy Steps

Stress at school can be a lot. It may seem like a big deal to…

Read More
Work-from-home-and-mental-healh

COVID-19 LockDown Guide: Make Your Work From Home Stress-free

With the Coronavirus outbreak bringing a change in the working culture around the world, many…

Read More
OCD

Understanding and Managing Your OCD: A Complete Guide

Do you have someone in your contacts who keeps on checking the locks or keeps…

Read More
Peace Lily Plant GUIDE

Peace Lily Plant: How To Grow It Right? Your Complete Guide

Are you looking for an indoor plant that purifies the air, radiates positivity and is…

Read More
Parenting Tips for a Child with ADHD

Effective Parenting Tips for a Child with ADHD

Raising a child with Attention Deficit Hyperactivity Disorder (ADHD) can be really challenging sometimes. Also,…

Read More
Complete Guide for snake plants

Snake Plant: How To Grow It Right? Complete Guide

Do you love the color green by your side? Do you like green plants? Do…

Read More
daily exercise for metnal health

Daily Exercises To Boost Energy During Your Busy Schedule

Let me guess, you go to school/college/Office study/work all day and feel tired at the…

Read More

As Seen On