Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

What to avoid when you or your friend has bipolar disorder

What To Avoid If You Or Your Loved One Has Bipolar Disorder?

Bipolar Disorder changes the frequency of actions in a human being and manic or depressive…

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Gender Dysphoria

Gender Dysphoria | Symptoms And Treatment | How-To Support

A conflict between a person’s assigned biological gender and their preferred gender is termed as…

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When You Feel Like Giving Up, It’s Time To Rethink

When You Feel Like Giving Up, It’s Time To Rethink

“Challenges are what make life interesting; overcoming them is what makes life meaningful.” Life can…

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Dating someone with bipolar disorder

Bipolar Disorder And Romantic Relationships | Support Your Partner

Dating and relationships let a person flow in a roller coaster ride where emotions, love,…

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Signs you should never ignore nervous breakdown

15 Signs Of A Nervous Breakdown That Should Not Be Avoided

We all experience a nervous breakdown once in a while. While few of us identify…

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Smiling Depression

What Is Smiling Depression & Is It Possible To Be Depressed When Smiling?

Often depression is associated with sadness, anxiety, lethargy and despair but someone who is going…

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What is Power Napping

What is Power Napping and Why is it Important?

Sleeping during the day time can be even considered as a taboo in some cultures…

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Personal-development-goals

Personal Development Goals to Achieve Desired Objectives

You know “‘it’s never too late” to change your innovation habits. Sounds familiar? Of course!…

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complete gratitude guide

Your Complete Gratitude Guide| It Is Good To Be Grateful

Do you wait to say thank you and extend your gratitude to others specifically on…

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