Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Step in September with Positive Vibes

Step in September with Positive Vibes

None of us thought that 2020 is going to be like this… and eventually, we…

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5 PTSD Treatment Techniques For Your Well-Being

Although you might have researched about effective coping strategies to cure PTSD at home, it…

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Everything You Need To Know About Orthorexia Nervosa: Eating Disorder

When the obsession with healthy eating reaches an extreme level, it may result in Orthorexia…

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Obsessive Compulsive Disorder (OCD)

Various Ways How Obsessive Compulsive Disorder Can Affect Your Life

For many, mental health is a constant struggle and amidst a global pandemic, the fear…

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Journey of Mental Health Recovery

The Journey of Mental Health Recovery: How it feels

We all know that life is full of ups and downs but the ones who…

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What to avoid when you or your friend has bipolar disorder

What To Avoid If You Or Your Loved One Has Bipolar Disorder?

Bipolar Disorder changes the frequency of actions in a human being and manic or depressive…

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Gender Dysphoria

Gender Dysphoria | Symptoms And Treatment | How-To Support

A conflict between a person’s assigned biological gender and their preferred gender is termed as…

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When You Feel Like Giving Up, It’s Time To Rethink

When You Feel Like Giving Up, It’s Time To Rethink

“Challenges are what make life interesting; overcoming them is what makes life meaningful.” Life can…

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Dating someone with bipolar disorder

Bipolar Disorder And Romantic Relationships | Support Your Partner

Dating and relationships let a person flow in a roller coaster ride where emotions, love,…

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