Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

importance of motivation

How Important Is Motivation And What Is its Role In Your Life?

Importance of motivation cannot be stressed upon enough. But much before we dive into the…

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Guide to Mindful Walking

One Step at a Time: A Guide to Mindful Walking

Walking is something that we do almost every day. If you are not differently abled…

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What Are Different Types Of Anxiety Disorders

What Are Different Types Of Anxiety Disorders?

If you are anxious and observe that it has deeply affected your health, you might…

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Movies About Psychological Disorders

Top 10 Movies About Psychological Disorders

Since the dawn of research, technology and development, we have also started paying attention to…

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Powerful-Reasons-to-Love-Your-Enemies

5 Powerful Reasons to Love Your Enemies!

“It is easy enough to be friendly to one’s friends. But to befriend the one…

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Step in September with Positive Vibes

Step in September with Positive Vibes

None of us thought that 2020 is going to be like this… and eventually, we…

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5 PTSD Treatment Techniques For Your Well-Being

Although you might have researched about effective coping strategies to cure PTSD at home, it…

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Everything You Need To Know About Orthorexia Nervosa: Eating Disorder

When the obsession with healthy eating reaches an extreme level, it may result in Orthorexia…

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Obsessive Compulsive Disorder (OCD)

Various Ways How Obsessive Compulsive Disorder Can Affect Your Life

For many, mental health is a constant struggle and amidst a global pandemic, the fear…

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