Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

complete guide to Systematic Desensitization

How Systematic Desensitization Can Help You Overcome Fear | Your Complete Guide

Do you have any specific phobia or fear related to something in your life? Or…

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Bibliotherapy Healing Power Of Words

Bibliotherapy | Healing Power Of Words

“Reading books you like can soothe an invisible wound that irritatingly bleeds one's mood.” -…

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Psychodynamic therapy

What Is Psychodynamic Therapy | Approaches, Uses And Key Concepts

Psychodynamic therapy looks almost like psychoanalytic therapy and even involves talk between therapist and patient…

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Love your enemies-The trait that evolves you for good

Love Your Enemies: A Positive Trait That Evolves You For Good

“Whenever you are confronted with your opponent, conquer them with love.” --Mahatma Gandhi Human beings…

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Celebrities Who Survived Suicide To Enjoy Goodness Of Life

9 Celebrities Who Survived Suicide To Enjoy Goodness Of Life

We all idolize celebrities in our real life but their experiences speak out clearly that…

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Emotional Wellbeing in Kids

You Should Try This for Emotional Wellbeing in Kids

As per research, children are more likely to have mental health issues than adults. Every…

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6-bad-habits-you-need-to-avoid-to-live-a-positive-life

10 Bad Habits You Need to Avoid to Live a Positive Life

What keeps you unhappy… stuck… what stops you from living a happy life… what makes…

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how to Communicate when angry like an emotionally sound person

7 Ways To Communicate When Angry Like Emotionally Intelligent People

We all get mad and it is absolutely natural. The actual challenge is the method…

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Things To Learn From A Sinking Ship Titanic PS Not a love story

Things To Learn From A Sinking Ship- Titanic PS: Not a love story

Titanic is the only movie I guess that everyone has watched. For me, it is…

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