Dopamine Fasting: Treat to Your Brain or Maladaptive Fad
This might sound strange to you, but do you know that dopamine fasting is the…
Read More
Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!
This might sound strange to you, but do you know that dopamine fasting is the…
Read More
Sometimes we get to hear from our family members or colleagues that ‘Why are you…
Read More
Soaking ourselves in the sunlight is the best treat we can give ourselves. Sunlight has…
Read More
I often mention that our mind is a tricky tool. But, that’s not it! It…
Read More
Compassion is the ability to show empathy and kindness to others in need of love…
Read More
We all have regrets. It may be small or big, maybe professionally or personally! Regret…
Read More
Cooking is Not just for polishing your culinary skills, feeding your taste buds, or even…
Read More
Let’s start by breaking the mindset that coloring books are meant for kids and younger…
Read More
I came across the teachings of Buddha and the noble Eightfold Path a few years…
Read More
