Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Can-creativity-help-in-dealing-with-OCD

Art Cures Everything: Can Creativity Help Deal With OCD?

Obsessive compulsive disorder (OCD) is very common. We see so many people struggling with it.…

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Anxiety And Irrational Thinking

Does Anxiety Cause Irrational Thoughts & How To Overcome Them?

Do you think negative thoughts every day, no matter how good the situation is? Are…

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Everything you need to know about Ghosting

Everything You Need To Know About Ghosting

Definition of Ghosting Ghosting is related to a dating term which means cutting off contact…

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How To Talk To Someone About Their Addiction

How To Talk To Someone About Their Addiction

Talking with someone about their addiction isn’t easy. If you’ve recently discovered a loved one…

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Histrionic Personality Disorder

Histrionic Personality Disorder | Symptoms, Causes & Treatment

Histrionic Personality Disorder is one of the many personality disorder which is classified under “Cluster…

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what is Chronic Loneliness

Everything You Need To Know About Chronic Loneliness

Introduction to Chronic Loneliness Loneliness can kill someone from…

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What Is Phonophobia

What Is Phonophobia: The Fear Of Loud Noises?

Do you feel panicked when you hear a sudden loud noise? Like when your alarm…

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Caffeine Withdrawal

Caffeine Withdrawal: Symptoms & How To Deal With Them

One morning cup of coffee can boost your mind and productivity, however excessive caffeine consumption…

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Signs it time to revisit your treatment plan

Signs That It’s Time To Revisit Your Mental Health Treatment Plan

Are you becoming friends with your mental health provider…are you both grooving in sync? Does…

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