Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Bad mental day

Having A BAD Mental Health Day? 7 Self-tried Ways To Beat It

We all experience bad days in our lives and there is no denial or escape…

Read More
Panic attacks

Panic Attacks: Facts, Natural Remedies & All You Need To Know

The year 2020 exposed many people to panic attacks where the fear of contracting coronavirus…

Read More
Mental-Health-Resources-For-The-Black-Community

7 Best Mental Health Resources For The Black Community

The black community in America is highly prone to having mental health issues. Sadly, there…

Read More
What Is Fear Of Being Forgotten

What Is Fear Of Being Forgotten? How To Overcome This Fear?

The fear of being forgotten is known as Athazagoraphobia, it is an irrational fear of…

Read More
Deal with Headline Anxiety

Tips To Handle Headline Anxiety As War Breaks Out In Europe

In these times of uncertainty…watching the news, scrolling down to social media, or reading the…

Read More
Best-Mental-Health-Books-For-Men

25 Best Mental Health Books For Men

Self-help is a way of exploring yourself, your abilities, and your strength. When it comes…

Read More
Emotional Flooding

Overwhelmed With Emotions? You May Be Experiencing ‘Emotional Flooding’

In the middle of an argument with your partner, you suddenly experience an overwhelming surge…

Read More
Americans Considered Changing Jobs Lately

Why Have Americans Considered Changing Jobs Lately?

Well, everyone is aware that half of the Americans have resigned from their jobs recently.…

Read More
Are you afraid of long words

Hippopotomonstrosesquippedaliophobia: Can Unusually Long Words Trigger Fear In People?

As strange as it may sound, the phobia of long words is real. There are…

Read More

As Seen On