Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Effects of extreme heat on mental health

MH News: Effects Of Extreme Heath On Mental Health

You must have heard about seasonal affective disorder wherein people experience depression when the season changes.…

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Types-Of-Manipulative-Behavior

The Types Of Manipulative Behavior You Should Be Aware Of! (And How To Fight Them)

At some point in life, we’ve all been a victim of manipulation - some subtle,…

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Women and mental health

Why We Need To Pay More Attention To Women’s Mental Health

Mental health is important for every human being but it is important to understand that…

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Why can't I connect with people

What To Do When You Feel “I Can’t Connect With People?”

We all know how important it is to connect with people for our overall well-being.…

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I Don’t Need Friends

“I Don’t Need Friends”: Reasons Why You’re Thinking Like This (And How To Cope)

Did you know that in a survey it was found that 22% of millennials have…

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Am I being Paranoid or is it just anxiety

Am I Being Paranoid Or Is It Just Anxiety

Do you also have a feeling that someone is constantly following you… everywhere you go?…

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important-life-skills

Important Life Skills: Fearlessness, Independent, Optimism and More

To live happily and positively, we need to develop life skills which are really important.…

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Growth Mindset Affirmations

25+ Growth Mindset Affirmations For You To Not Feel Stuck In Life

Are you feeling stuck on a task? Feel like giving up on the deadline? Are…

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Mantras for Instant Stress Relief

5 Handy Mantras For Instant Stress Relief

I really don’t know what day it is of a lockdown or working from home.…

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