Hospitals make you anxious? Here’s how to cope with hospital phobia
Have you ever been to hospitals and felt anxious? In the past two years many…
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Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!
Have you ever been to hospitals and felt anxious? In the past two years many…
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With the global pandemic in the mix, we’ve learned and adapted to be mindful of…
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When you’re sitting alone in a cafe, it is possible to feel lonely then. Or…
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The governor of California, Gavin Newsom, recently announced his plans about establishing mental health courts…
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There are a lot of campaigns going out around the globe for mental health awareness,…
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When you are not able to manage your anxiety and it’s going out of your…
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If I ask you, “Are video games good for your mental health or not?” what…
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Post traumatic growth is the positive effect that a traumatic experience can have on you.…
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You must have heard of a lot of weird and rare kinds of phobias but…
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