Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Afraid Of The Dark This Is How Nyctophobia Looks Like

Afraid Of The Dark? This Is How Nyctophobia Looks Like (And How To Cope With It)

Maybe as a child, you were afraid of the dark but as you grew your…

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Benefits of Intermittent Fasting

Benefits of Intermittent Fasting for Brain and Body

Intermittent fasting is a popular health & fitness trend that is observed by a lot…

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Best Online Divorce Support Groups to Approach

10 Best Online Divorce Support Groups to Approach

Going through a divorce is never easy. There are so many things that one becomes…

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What is revenge bedtime procrastination

What is Revenge Bedtime Procrastination : Signs and How to Stop

I have been in a Revenge Bedtime Procrastination for…

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Chronic depression or Dysthymia

Dysthymia (Persistent Depressive Disorder): Causes, Symptoms & Treatment

Persistent Depressive Disorder or Dysthymia can be defined as a long term or chronic form…

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Understanding Dementia

Understanding Dementia | Symptoms, Cause & Treatment

Dementia is a syndrome that progressively affects a person’s cognitive ability. The decline in cognitive…

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Natural ways to beat insomnia

Relax Yourself: Here’re Natural Home Remedies For Good Sleep

Tucked inside your blanket, tired from all day's work schedule and still staring at the…

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best instagram account

Top 9 Instagram Accounts For Daily Inspiration, Start Following These Pages ASAP

There’s no denying that Instagram is a bottomless well of inspiration & feeling overwhelmed by…

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role of vitamin d in your life

Vitamin D and Your Health | The Magic of Sunshine That You Need

Do you know which vitamin is the most studied by researchers and has the maximum…

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