Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

How to create your own meditation room

8 Effective Tips On How To Create A Meditation Room

A beautiful and peaceful space in your own home can instantly calm your mind and…

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What-Is-Emotional-Acceptance

What Is Emotional Acceptance? How To Accept Emotions?

It has never been easy to accept all your emotions, especially emotions caused by painful,…

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Alternative-Therapies-For-Combating-Mental-Health-Issues

10 Best Alternative Therapies For Combating Mental Health Issues

Unknowingly, we all have been using alternative therapy methods for ages! Alternative therapy methods are…

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Alzheimer’s Disease

Alzheimer’s Disease: Symptoms, Stages & Risks Factors

Have you read the book ‘The Notebook’ by Nicholas Sparks or watched the movie based…

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How To Set Healthy Boundaries For Yourself

How To Deal With A Child’s Emotional Behavior?

Some children may get impacted by new surroundings and act overwhelmed with feelings like anger,…

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hording disorder

Hoarding Disorder: Causes, Types, And How-To Help

Holding on to possessions we have no use of is one of the common human…

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Adjustment Disorder

Adjustment Disorder: Types, Symptoms, Causes & More

This blog contains: Adjustment Disorder Symptoms of Adjustment Disorder Types of Adjustment Disorder Causes of…

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Signs of repressed memory

Repressed Memory: Is it Even There or Not?

Life is all about memories! Pleasant or unpleasant, vague, or intact we all are creating…

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Inculcating Gratitude in Your Kids

Inculcating Gratitude in Your Kids

"Children are like wet cement. Whatever falls on them makes an impression." -Dr. Haim Ginott…

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