Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

check-abusive-relationships iphone16

iOS 16 Safety Check: Apple’s Attempt At Making The World A Safe Place For All

Though, I try to keep myself away from digital devices for the sake of my…

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10-Essential-Ways-new-moms-can-take-care-of-their-mental-health

10 Important Ways New Moms’ Can Take Care Of Their Mental Health

Hello new mama! Welcome to the club… I completely understand and have experienced the feeling…

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How to Stop Being Taken for Granted

How to Stop Being Taken for Granted?

Do you often find yourself being the one that other people take for granted? Are…

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how cyberbullying affects mental health

Cyberbullying: A Threat To Your Mental Health | Types, Impact, Reasons, And How To Cope

Cyberbullying is a term that we’ve been hearing for years, well, ever since our lives…

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How to create your own meditation room

8 Effective Tips On How To Create A Meditation Room

A beautiful and peaceful space in your own home can instantly calm your mind and…

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What-Is-Emotional-Acceptance

What Is Emotional Acceptance? How To Accept Emotions?

It has never been easy to accept all your emotions, especially emotions caused by painful,…

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Alternative-Therapies-For-Combating-Mental-Health-Issues

10 Best Alternative Therapies For Combating Mental Health Issues

Unknowingly, we all have been using alternative therapy methods for ages! Alternative therapy methods are…

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Alzheimer’s Disease

Alzheimer’s Disease: Symptoms, Stages & Risks Factors

Have you read the book ‘The Notebook’ by Nicholas Sparks or watched the movie based…

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How To Set Healthy Boundaries For Yourself

How To Deal With A Child’s Emotional Behavior?

Some children may get impacted by new surroundings and act overwhelmed with feelings like anger,…

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