Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Understand-the-types-of-depression

Types of Depression: The 7 Most Common Depression Disorders

When depression is talked about, let’s say that there are various types of depression. From…

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Common Misconceptions About Mental Health

Common Misconceptions About Mental Health

Mental health illnesses have always been hushed out. Only recently have we started accepting and…

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Understanding-Phasmophobia

Understanding Phasmophobia (Fear of Ghosts): Let’s Face Your Fear Together!

Phasmophobia is the fear of ghosts or phobia of the supernatural which merely includes supernatural…

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The Fear Of Halloween

To Be Or Not To Be… Scared? Understanding Samhainophobia (The Fear Of Halloween)

“Trick-or-treat!” It’s THAT time of the year again when every house on the street is…

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Understanding-the-fear-of-fear

Understanding The Fear Of Fear (Phobophobia)

I am sure you must have come across a lot of weird phobias and fears but…

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Sensory-Overload-In-Adults

Sensory Overload In Adults: What Causes It And How To Cope With It

Walking down the streets of your favorite market, you feel happy. Suddenly, the cars honking,…

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Fear of Ocean Thalassophobia

Thalassophobia (Fear Of Large Water Bodies): Symptoms, Causes, And More

Fear of large water bodies like the sea, ocean, large lakes, and waterfalls is referred…

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Fix Your Mentally And Emotionally

10 Tips To Fix Your Mental And Emotional Self And Keep It In Check

"Mental health…is not a destination, but a process. It’s about how you drive, not where…

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Adult attachment disorder and their therapies

What Is Adult Attachment Issue & Which Therapies Help In Resolving It?

One of the most researched topics in Psychology during the 1960s to 1980s, adult attachment…

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