Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Fear of Ocean Thalassophobia

Thalassophobia (Fear Of Large Water Bodies): Symptoms, Causes, And More

Fear of large water bodies like the sea, ocean, large lakes, and waterfalls is referred…

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Fix Your Mentally And Emotionally

10 Tips To Fix Your Mental And Emotional Self And Keep It In Check

"Mental health…is not a destination, but a process. It’s about how you drive, not where…

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Adult attachment disorder and their therapies

What Is Adult Attachment Issue & Which Therapies Help In Resolving It?

One of the most researched topics in Psychology during the 1960s to 1980s, adult attachment…

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Chromophobia

Understanding Chromophobia (Fear Of Colors)

Can someone have a fear of colors? Well, yes people can also have fear of…

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Most Common List Of Phobias & Their Meanings

List of Phobias: Common Phobias From A to Z

Does close space suffocate you or a fear of falling from the edge always interrupts…

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Aphantasia

Can’t Form Mental Images In Your Mind? It Could Be Aphantasia

Imagine a sunny day, visualize the warm rays of the sun glinting in the swimming…

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Can-Early-Puberty-Affect-Your-Teen’s-Mental-Health

Can Early Puberty Affect Your Teen’s Mental Health? Here’s How!

No one can forget the phase of their life when they transition into puberty. In…

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Daylio App Review

Daylio At A Glance (Daylio App Review)

The Daylio app is a journaling app that helps people track their moods, emotions, and daily…

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Wearable-Devices-for-Mental-Health

6 Best Wearable Tech Devices For Improving Mental Health

Increasing mental health concerns call for a life-savor option now! Everyone is dealing with stress,…

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