Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Mental-health-benefits-of-falling-water-sound

6 Incredible Mental Health Benefits Of The Sound Of Falling Water

Have you ever wondered why the sound of running or falling water feels so soothing?…

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Why-Can't-I-Remember-My-Dreams-When-I-Wake-Up

Why Can’t I Remember My Dreams?

Do You Dream? What did you dream about last night? Don’t remember? Has it ever…

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CalmSage.com & Mindfulness.com Announce a Giveaway For Stress Awareness Day 2022

Calm Sage, a popular online portal dedicated to mental health, has launched a giveaway contest…

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What Are The Things To Do If I Have No One To Talk To?

Solitude is beautiful but its overpowered nature could give you companions like emptiness, hopelessness, and…

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You Scared Of Being Trapped

Cleithrophobia: The Fear of Being Trapped

Fear is a common experience, however, having a phobia can be an irrational response to…

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sleep-talking

Do You Talk In Sleep? What Can Be The Reason?

Sleep talking is a condition where an individual talks, blabbers or makes some words-like sounds…

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Haphephobia

Haphephobia (Fear Of Being Touched)

It is common for some people to not enjoy anyone touching them even for a…

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All you need to know about Decidophobia

All You Need To Know About Decidophobia (Fear Of Making Wrong Decisions)

There are certain times when we fear making big decisions because we need to evaluate,…

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The Hidden Benefits Of Guided Sleep Meditation

The Hidden Benefits Of Guided Sleep Meditation (With Tips)

“That deep silence has a melody of its own, a sweetness unknown amid the harsh…

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