Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

Haphephobia

Haphephobia (Fear Of Being Touched)

It is common for some people to not enjoy anyone touching them even for a…

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All you need to know about Decidophobia

All You Need To Know About Decidophobia (Fear Of Making Wrong Decisions)

There are certain times when we fear making big decisions because we need to evaluate,…

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The Hidden Benefits Of Guided Sleep Meditation

The Hidden Benefits Of Guided Sleep Meditation (With Tips)

“That deep silence has a melody of its own, a sweetness unknown amid the harsh…

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Understand-the-types-of-depression

Types of Depression: The 7 Most Common Depression Disorders

When depression is talked about, let’s say that there are various types of depression. From…

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Common Misconceptions About Mental Health

Common Misconceptions About Mental Health

Mental health illnesses have always been hushed out. Only recently have we started accepting and…

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Understanding-Phasmophobia

Understanding Phasmophobia (Fear of Ghosts): Let’s Face Your Fear Together!

Phasmophobia is the fear of ghosts or phobia of the supernatural which merely includes supernatural…

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The Fear Of Halloween

To Be Or Not To Be… Scared? Understanding Samhainophobia (The Fear Of Halloween)

“Trick-or-treat!” It’s THAT time of the year again when every house on the street is…

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Understanding-the-fear-of-fear

Understanding The Fear Of Fear (Phobophobia)

I am sure you must have come across a lot of weird phobias and fears but…

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Sensory-Overload-In-Adults

Sensory Overload In Adults: What Causes It And How To Cope With It

Walking down the streets of your favorite market, you feel happy. Suddenly, the cars honking,…

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