Mental Health

Mental health is one of the most important aspects of our lives that often go ignored. Let’s take a closer look at how you can maintain good and strong mental health in our blogs!

How-to-Identify-Your-Emotional-Triggers

How to Identify Your Emotional Triggers [With Tips to Cope With Them]

Every day we experience a slew of emotions - from excitement to nervousness and from…

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What's-A-Moral-Compass

What’s A Moral Compass? How To Find One?

I’m sure you must have heard of the term ‘moral compass’. We hear about it…

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highly sensitive people

Traits Of a Highly Sensitive Person! P.S- It’s Okay

Feeling too much or feeling too deep is a trait that many of us (including…

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Famous Highly Sensitive People

11 Famous Highly Sensitive People You Need To Know About

We all experience the world differently. Some of us are unique and interesting while others…

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Are-you-languishing

Are you Languishing? How To Recover From It?

Do you know what languishing is? Languishing can be described as a very dull feeling…

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overcome-Emotional-sensitivity

Emotional Sensitivity: Causes and Effective Ways To Overcome

Emotions are a huge part of our life and well-being. No one on this planet…

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How To Ask For Emotional Support

“I Need Help!” How To Ask For Emotional Support?

No matter how strong you are physically, mentally, and emotionally, there is always a time…

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Ablutophobia

Ablutophobia (Fear of Bathing): Symptoms and Treatment

Many children and adults do not enjoy bathing. Many people can go days without taking…

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Understanding the Fear Of Falling Asleep

Understanding the Fear Of Falling Asleep (Somniphobia)

Have you ever had a bad dream and then were afraid to fall back asleep?…

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